Skiing on the trails of Breckenridge Nordic Center
You got the new cross country (XC) ski gear as a gift during the holidays or maybe you’re contemplating using XC skiing as a way to ward off gaining winter weight…how do you have a positive experience on your first few outings?
Here are some of the best secrets of XC skiing – insider tips from XCSkiResorts.com that can make a difference on whether you enjoy XC skiing or after trying it, you leave the gear in the garage until it becomes sidewalk sale fodder.
Where to go XC skiing? Avoid making your own tracks on a local golf course or unmaintained trail. At least the first few outings it is recommended that you go to a XC ski area or resort where they use machines to make the snow consistently skiable (Google cross country skiing near me). Take advantage of their tenderized trails instead of trying to deal with varied conditions in your back yard.
On your first few outings take a couple of lessons with different instructors. They’ll show you the ropes.
In the tracks in the Sun Valley, Idaho region
On your initial outings, ski on flat terrain and avoid significant uphill or downhill trails, if possible.
Don’t overdress. You’ll generate heat when XC skiing. Avoid cotton t-shirts and alpine ski wear – rather, wear a top and bottom base layer (long underwear), medium weight socks that will keep you warm if they get wet, light overpants and a turtleneck shirt. Wear a light weight jacket preferably with pockets and if it is cold, add a sweater. Find light gloves (more than a liner glove, perhaps with leather palms) rather than getting very wet hands from wearing alpine ski gloves. Consider bringing a second pair of light gloves. You can always add or remove layers, if you have them with you. A light hat is important, and bring a neck gaiter if it is a cold or windy day. If you are with a few people, make sure someone has some water to drink.
The final tips – don’t ski too far or for too long a time. If XC skiing is new for you it means that you’ll be using new muscles and body parts, and the techniques will also be new to you. Finally, stop and acknowledge nature and take some photos while you are out on the trails and have a great time!